So today Will and I signed up at the Recreation Center for a Fitness Membership! I am so excited! Today I did 20 minutes on the treadmill at 2 mph. Afterwards we went to the pool. The lane pool was not open until 11:30 so Will and I sat in the whirlpool and relaxed for a bit. Then we were only able to swim two laps. At the end of the first lap I had to stop because my leg started to cramp up. When the cramp went away I did the second lap. Maybe it is not such a wise idea to do both treadmill and swimming. It is a start and I cannot wait to get better on exercise part.
Anna
Good for you :) May I suggest maybe doing it in another order? swimming, then cycling? I don't know if it will be any easier--but maybe it will be. It'll also become easier the more you do it, as well.
ReplyDelete