Thursday, August 18, 2011

August 18, 2011

I decided to stand on the scale this morning and to my surprise I have lost 3 lbs since Tuesday. I was so surprised when I saw that already.

Yesterday I went over 1100 on my calorie goal. What did it, I ate a whole package of Autumn Trail Mix. 1/3 of a cup is 50 calories. I am so bad. Trail mixes are my favorite! Once I start I cannot stop. I should have listened my my voice in my head telling me to measure!!!! Word of advice, listen to that voice of reasoning!!!


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