Sunday, November 25, 2012
Rejection of Bad Foods
During this weight loss journey I do have my good days where I eat healthy. Since I started PGX daily I stopped counting calories but I found myself eating foods I should not be eating. Yesterday was a really bad day. My body told me very well not to eat that stuff. I had a really bad stomach ache and you know what follows that one. Last night I told my husband to remind me of what happens when I eat that crap. So, as of today back to counting calories. That way I can see exactly what I am consuming. It does become frustraing measuring everything by servings, but I have to do what I have to do to get healthy.