Thursday, August 9, 2012


Well things have progressed with me in the sugar issue.  I have now cut it out of my coffee.  I did not think I could ever do it.  I do not even use sweetener.  There is something I do notice, I will have a muffin, or a little donut hole I find myself wanting more and more sweets and sometimes even chips.  This battle against sugar is not an easy one but I will overcome.  The one thing I really make the effort to have in the house is fruit.  The better choice.  Yes, it does have natural sugar but the human body can handle that kind of sugar.  So my total weight loss since having the baby is 42lbs!


Created by MyFitnessPal - Nutrition Facts For Foods

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