Rejection of Bad Foods

During this weight loss journey I do have my good days where I eat healthy.  Since I started PGX daily I stopped counting calories but I found myself eating foods I should not be eating.  Yesterday was a really bad day.  My body told me very well not to eat that stuff.  I had a really bad stomach ache and you know what follows that one.  Last night I told my husband to remind me of what happens when I eat that crap.  So, as of today back to counting calories.  That way I can see exactly what I am consuming.  It does become frustraing measuring everything by servings, but I have to do what I have to do to get healthy.  

Anna